SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs BRATWURST: 3 (2 ties)

Overview

Nutrient	SAUSAGE	BRATWURST	Winner
Calories	271 cal	319 cal
Protein	17.1 g	17.4 g
Carbs	1.4 g	2.9 g
Fat	25.7 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	SAUSAGE	BRATWURST
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	786 MG	855 MG

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