SAUERKRAUT BRATWURST vs TURKEY MILD LINKS
Nutrition comparison per 100 g serving
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TURKEY MILD LINKS wins in 6 out of 10 nutrient categories
SAUERKRAUT BRATWURST: 3
vs
TURKEY MILD LINKS: 6
(1 ties)
Overview
| Nutrient | SAUERKRAUT BRATWURST | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 187 cal | |
| Protein | 16.8 g | 18.7 g | |
| Carbs | 0.9 g | 4 g | |
| Fat | 15.0 g | 12 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT BRATWURST | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG |
Minerals
| Mineral | SAUERKRAUT BRATWURST | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 717 MG | 560 MG |