SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS: 5
vs
GREEN PEAS: 5
(1 ties)
Overview
| Nutrient | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 12.5 g | 14.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 150 MG | 116 MG |