SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS: 3
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 2.5 g | 7.2 g | |
| Carbs | 12.5 g | 25.3 g | |
| Fat | 1.3 g | 0.6 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 242 MG | 516 MG | |
| Sodium, Na | 150 MG | 6 MG |