SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON vs TEX MEX CORN & MUKIMAME WITH PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON wins in 6 out of 11 nutrient categories
SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON: 6
vs
TEX MEX CORN & MUKIMAME WITH PEPPERS: 4
(1 ties)
Overview
| Nutrient | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | TEX MEX CORN & MUKIMAME WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 111 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 15.9 g | 15.6 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | TEX MEX CORN & MUKIMAME WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | TEX MEX CORN & MUKIMAME WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 198 MG | 278 MG |