SAUCE, TRADITIONAL vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
SAUCE, TRADITIONAL: 3
vs
MARINARA PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | SAUCE, TRADITIONAL | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 8 g | 9.7 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE, TRADITIONAL | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 240 MG | 515 MG | |
| Sodium, Na | 464 MG | 395 MG |