SAUCE, TOMATOES vs ORGANIC WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE PEELED TOMATOES wins in 6 out of 11 nutrient categories
SAUCE, TOMATOES: 2
vs
ORGANIC WHOLE PEELED TOMATOES: 6
(3 ties)
Overview
| Nutrient | SAUCE, TOMATOES | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 18 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TOMATOES | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SAUCE, TOMATOES | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 8 MG | 223 MG |