SAUCE, TOMATO & BASIL vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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ARTICHOKE SAUCE wins in 6 out of 10 nutrient categories
SAUCE, TOMATO & BASIL: 3
vs
ARTICHOKE SAUCE: 6
(1 ties)
Overview
| Nutrient | SAUCE, TOMATO & BASIL | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 9.1 g | 10 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TOMATO & BASIL | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SAUCE, TOMATO & BASIL | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 229 MG | 500 MG |