SAUCE, TIKKA MASALA vs SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SIMMER SAUCE wins in 5 out of 10 nutrient categories
SAUCE, TIKKA MASALA: 4
vs
SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE, TIKKA MASALA | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 106 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 8.5 g | 4.4 g | |
| Fat | 10.2 g | 8.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TIKKA MASALA | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 2.1 MG |
Minerals
| Mineral | SAUCE, TIKKA MASALA | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 336 MG |