SAUCE, TIKKA MASALA vs BARILLA
Nutrition comparison per 100 g serving
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BARILLA wins in 6 out of 10 nutrient categories
SAUCE, TIKKA MASALA: 3
vs
BARILLA: 6
(1 ties)
Overview
| Nutrient | SAUCE, TIKKA MASALA | BARILLA | Winner |
|---|---|---|---|
| Calories | 136 cal | 48 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.5 g | 10.4 g | |
| Fat | 10.2 g | 0.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TIKKA MASALA | BARILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 14.4 MG |
Minerals
| Mineral | SAUCE, TIKKA MASALA | BARILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 328 MG |