SAUCE & SPREAD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 7 nutrient categories
SAUCE & SPREAD: 1
vs
TOMATO KETCHUP: 3
(3 ties)
Overview
| Nutrient | SAUCE & SPREAD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 571 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 29.4 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE & SPREAD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 286 MG | 941 MG |