SAUCE, SPICY MARINARA vs TOMATO AND BASIL SAUCE
Nutrition comparison per 100 g serving
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SAUCE, SPICY MARINARA wins in 7 out of 10 nutrient categories
SAUCE, SPICY MARINARA: 7
vs
TOMATO AND BASIL SAUCE: 2
(1 ties)
Overview
| Nutrient | SAUCE, SPICY MARINARA | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 5.8 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, SPICY MARINARA | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | SAUCE, SPICY MARINARA | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 568 MG | 317 MG |