SAUCE, SPICY MARINARA vs ORIGINAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL PIZZA SAUCE wins in 5 out of 10 nutrient categories
SAUCE, SPICY MARINARA: 3
vs
ORIGINAL PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | SAUCE, SPICY MARINARA | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 11.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, SPICY MARINARA | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | SAUCE, SPICY MARINARA | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 568 MG | 730 MG |