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SAUCE, RED CHILE vs DATU PUTI

Nutrition comparison per 100 g serving

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SAUCE, RED CHILE wins in 5 out of 10 nutrient categories
SAUCE, RED CHILE: 5 vs DATU PUTI: 4 (1 ties)

Overview

Nutrient SAUCE, RED CHILE DATU PUTI Winner
Calories 80 cal 100 cal
Protein 1.8 g 6.7 g
Carbs 7.1 g 13.3 g
Fat 6.3 g 0 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUCE, RED CHILE DATU PUTI Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral SAUCE, RED CHILE DATU PUTI Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 1.3 MG 26,666.7 MG
Sodium, Na 643 MG 2,067 MG
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