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Sauce, ready-to-serve vs Soup, tomato bisque

Nutrition comparison per 100 g serving

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Sauce, ready-to-serve wins in 15 out of 29 nutrient categories
Sauce, ready-to-serve: 15 vs Soup, tomato bisque: 11 (3 ties)

Overview

Nutrient Sauce, ready-to-serve Soup, tomato bisque Winner
Calories 12 cal 79 cal
Protein 1.3 g 2.5 g
Carbs 0.8 g 11.7 g
Fat 0.8 g 2.6 g
Fiber 0.6 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Sauce, ready-to-serve Soup, tomato bisque Winner
Choline, total 0 MG 0 MG Tie
Folate, total 1 UG 9 UG
Niacin 0.2 MG 0.5 MG
Pantothenic acid 0.1 MG 0.2 MG
Riboflavin 0.1 MG 0.1 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 82 UG 25 UG
Vitamin B-12 0 UG 0.2 UG
Vitamin B-6 0.2 MG 0.1 MG
Vitamin C, total ascorbic acid 4.5 MG 2.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.0 MG 0 MG
Vitamin K (phylloquinone) 0.2 UG 0 UG

Minerals

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Mineral Sauce, ready-to-serve Soup, tomato bisque Winner
Calcium, Ca 12 MG 74 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 1.2 MG 0.4 MG
Magnesium, Mg 12 MG 10 MG
Manganese, Mn 0.1 MG 0.1 MG
Phosphorus, P 23 MG 69 MG
Potassium, K 128 MG 241 MG
Selenium, Se 0.5 UG 0 UG
Sodium, Na 633 MG 442 MG
Zinc, Zn 0.2 MG 0.3 MG
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