SAUCE, PUMPKIN PIE vs INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
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INSTANT NONFAT DRY MILK wins in 5 out of 11 nutrient categories
SAUCE, PUMPKIN PIE: 2
vs
INSTANT NONFAT DRY MILK: 5
(4 ties)
Overview
| Nutrient | SAUCE, PUMPKIN PIE | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 10,000 cal | 348 cal | |
| Protein | 100 g | 34.8 g | |
| Carbs | 2,600 g | 52.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PUMPKIN PIE | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 15 UG |
Minerals
| Mineral | SAUCE, PUMPKIN PIE | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,261 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,696 MG | |
| Sodium, Na | 4,500 MG | 543 MG |