SAUCE, PIRI PIRI RED CHILI vs TRADITIONALLY BREWED LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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TRADITIONALLY BREWED LESS SODIUM SOY SAUCE wins in 5 out of 8 nutrient categories
SAUCE, PIRI PIRI RED CHILI: 2
vs
TRADITIONALLY BREWED LESS SODIUM SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE, PIRI PIRI RED CHILI | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PIRI PIRI RED CHILI | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SAUCE, PIRI PIRI RED CHILI | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 183 MG | 3,833 MG |