SAUCE, PIRI PIRI RED CHILI vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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SAUCE, PIRI PIRI RED CHILI wins in 6 out of 8 nutrient categories
SAUCE, PIRI PIRI RED CHILI: 6
vs
SWEET & SOUR SAUCE: 1
(1 ties)
Overview
| Nutrient | SAUCE, PIRI PIRI RED CHILI | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 176 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 35.3 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PIRI PIRI RED CHILI | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SAUCE, PIRI PIRI RED CHILI | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 183 MG | 309 MG |