SAUCE, PASTA vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 6 out of 12 nutrient categories
SAUCE, PASTA: 4
vs
ROASTED GARLIC PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SAUCE, PASTA | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 56 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 6.7 g | 10.4 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PASTA | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUCE, PASTA | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 328 MG | 432 MG |