SAUCE, PASTA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SAUCE, PASTA wins in 7 out of 10 nutrient categories
SAUCE, PASTA: 7
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SAUCE, PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SAUCE, PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 328 MG | 344 MG |