SAUCE, PASTA vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAUCE, PASTA wins in 6 out of 10 nutrient categories
SAUCE, PASTA: 6
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | SAUCE, PASTA | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 150 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PASTA | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SAUCE, PASTA | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 328 MG | 533 MG |