SAUCE MIX vs SPICY CHILI ORGANIC SEASONING MIX
Nutrition comparison per 100 g serving
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SPICY CHILI ORGANIC SEASONING MIX wins in 5 out of 10 nutrient categories
SAUCE MIX: 3
vs
SPICY CHILI ORGANIC SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | SAUCE MIX | SPICY CHILI ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 357 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 35 g | 0 g | |
| Fiber | 5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE MIX | SPICY CHILI ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE MIX | SPICY CHILI ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 4,100 MG | 3,750 MG |