SAUCE, MEAT vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
SAUCE, MEAT: 4
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE, MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 50 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 6.8 g | 10 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 8.2 MG |
Minerals
| Mineral | SAUCE, MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 347 MG | 169 MG |