SAUCE, MARINARA PASTA vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
SAUCE, MARINARA PASTA: 4
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE, MARINARA PASTA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 8.6 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE, MARINARA PASTA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 371 MG | 375 MG |