SAUCE, MARINARA PASTA vs GUY FIERI
Nutrition comparison per 100 g serving
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SAUCE, MARINARA PASTA wins in 5 out of 10 nutrient categories
SAUCE, MARINARA PASTA: 5
vs
GUY FIERI: 4
(1 ties)
Overview
| Nutrient | SAUCE, MARINARA PASTA | GUY FIERI | Winner |
|---|---|---|---|
| Calories | 65 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 7.2 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, MARINARA PASTA | GUY FIERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SAUCE, MARINARA PASTA | GUY FIERI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 371 MG | 288 MG |