SAUCE & MARINADE vs DRESSING THOUSAND ISLAND
Nutrition comparison per 100 g serving
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DRESSING THOUSAND ISLAND wins in 7 out of 11 nutrient categories
SAUCE & MARINADE: 2
vs
DRESSING THOUSAND ISLAND: 7
(2 ties)
Overview
| Nutrient | SAUCE & MARINADE | DRESSING THOUSAND ISLAND | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,000 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE & MARINADE | DRESSING THOUSAND ISLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SAUCE & MARINADE | DRESSING THOUSAND ISLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 867 MG |