SAUCE, LEMON GARLIC vs CHILE VERDE SIMMER SAUCE
Nutrition comparison per 100 g serving
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CHILE VERDE SIMMER SAUCE wins in 7 out of 11 nutrient categories
SAUCE, LEMON GARLIC: 1
vs
CHILE VERDE SIMMER SAUCE: 7
(3 ties)
Overview
| Nutrient | SAUCE, LEMON GARLIC | CHILE VERDE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 39 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.1 g | 7.8 g | |
| Fat | 6.4 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, LEMON GARLIC | CHILE VERDE SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE, LEMON GARLIC | CHILE VERDE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 471 MG | 891 MG |