SAUCE INCLUDED STIR-FRY KIT vs PESTO POTATOES
Nutrition comparison per 100 g serving
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SAUCE INCLUDED STIR-FRY KIT wins in 6 out of 11 nutrient categories
SAUCE INCLUDED STIR-FRY KIT: 6
vs
PESTO POTATOES: 3
(2 ties)
Overview
| Nutrient | SAUCE INCLUDED STIR-FRY KIT | PESTO POTATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 117 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 8.2 g | 10.4 g | |
| Fat | 5.5 g | 7.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE INCLUDED STIR-FRY KIT | PESTO POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | SAUCE INCLUDED STIR-FRY KIT | PESTO POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 291 MG | 227 MG |