SAUCE INCLUDED STIR FRY KIT PAD THAI vs SPRING MIX
Nutrition comparison per 100 g serving
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SPRING MIX wins in 6 out of 11 nutrient categories
SAUCE INCLUDED STIR FRY KIT PAD THAI: 4
vs
SPRING MIX: 6
(1 ties)
Overview
| Nutrient | SAUCE INCLUDED STIR FRY KIT PAD THAI | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 73 cal | 24 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 14.6 g | 4.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE INCLUDED STIR FRY KIT PAD THAI | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SAUCE INCLUDED STIR FRY KIT PAD THAI | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 336 MG | 29 MG |