SAUCE INCLUDED STIR FRY KIT PAD THAI vs GOLDENS FRESH SLICED APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUCE INCLUDED STIR FRY KIT PAD THAI: 5
vs
GOLDENS FRESH SLICED APPLES: 5
(1 ties)
Overview
| Nutrient | SAUCE INCLUDED STIR FRY KIT PAD THAI | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 52 cal | |
| Protein | 1.8 g | 0.3 g | |
| Carbs | 14.6 g | 13.4 g | |
| Fat | 0.9 g | 0.1 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE INCLUDED STIR FRY KIT PAD THAI | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SAUCE INCLUDED STIR FRY KIT PAD THAI | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 252 MG | 107 MG | |
| Sodium, Na | 336 MG | 1 MG |