SAUCE INCLUDED STIR FRY KIT PAD THAI vs FRENCH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BEANS wins in 6 out of 11 nutrient categories
SAUCE INCLUDED STIR FRY KIT PAD THAI: 3
vs
FRENCH BEANS: 6
(2 ties)
Overview
| Nutrient | SAUCE INCLUDED STIR FRY KIT PAD THAI | FRENCH BEANS | Winner |
|---|---|---|---|
| Calories | 73 cal | 35 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 14.6 g | 7.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE INCLUDED STIR FRY KIT PAD THAI | FRENCH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUCE INCLUDED STIR FRY KIT PAD THAI | FRENCH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 336 MG | 6 MG |