SAUCE, HOT & SPICY vs ORIGINAL CURRY SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SAUCE, HOT & SPICY: 3 vs ORIGINAL CURRY SAUCE: 3 (4 ties)

Overview

Nutrient	SAUCE, HOT & SPICY	ORIGINAL CURRY SAUCE	Winner
Calories	176 cal	109 cal
Protein	0 g	1.8 g
Carbs	44.1 g	13.2 g
Fat	0 g	4.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, HOT & SPICY	ORIGINAL CURRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE, HOT & SPICY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	1,059 MG

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