SAUCE, HOT & SPICY vs MARSALA MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUCE, HOT & SPICY: 3
vs
MARSALA MUSHROOM SAUCE: 3
(4 ties)
Overview
| Nutrient | SAUCE, HOT & SPICY | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 105 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 44.1 g | 8.8 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, HOT & SPICY | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE, HOT & SPICY | MARSALA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 1,059 MG | 509 MG |