SAUCE, GARLIC & CHEESE vs ORGANIC GINGER SPREAD

Nutrition comparison per 100 g serving

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SAUCE, GARLIC & CHEESE wins in 5 out of 10 nutrient categories

SAUCE, GARLIC & CHEESE: 5 vs ORGANIC GINGER SPREAD: 1 (4 ties)

Overview

Nutrient	SAUCE, GARLIC & CHEESE	ORGANIC GINGER SPREAD	Winner
Calories	100 cal	267 cal
Protein	3.1 g	0 g
Carbs	4.6 g	70 g
Fat	7.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, GARLIC & CHEESE	ORGANIC GINGER SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE, GARLIC & CHEESE	Winner
Calcium, Ca	62 MG
Iron, Fe	0 MG	Tie
Sodium, Na	431 MG

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