SAUCE, GARLIC & CHEESE vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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SAUCE, GARLIC & CHEESE wins in 5 out of 10 nutrient categories
SAUCE, GARLIC & CHEESE: 5
vs
EXTRA VIRGIN OLIVE OIL: 1
(4 ties)
Overview
| Nutrient | SAUCE, GARLIC & CHEESE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 100 cal | 800 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 7.7 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, GARLIC & CHEESE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE, GARLIC & CHEESE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 431 MG | 200 MG |