SAUCE FOR LETTUCE WRAP vs HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE wins in 7 out of 10 nutrient categories
SAUCE FOR LETTUCE WRAP: 1
vs
HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | SAUCE FOR LETTUCE WRAP | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 100 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 38.5 g | 8.6 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE FOR LETTUCE WRAP | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE FOR LETTUCE WRAP | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,179 MG | 300 MG |