SAUCE FOR BROCCOLI BEEF vs THAI GREEN CURRY COMBINES COCONUT
Nutrition comparison per 100 g serving
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SAUCE FOR BROCCOLI BEEF wins in 4 out of 10 nutrient categories
SAUCE FOR BROCCOLI BEEF: 4
vs
THAI GREEN CURRY COMBINES COCONUT: 3
(3 ties)
Overview
| Nutrient | SAUCE FOR BROCCOLI BEEF | THAI GREEN CURRY COMBINES COCONUT | Winner |
|---|---|---|---|
| Calories | 78 cal | 100 cal | |
| Protein | 1.0 g | 0.9 g | |
| Carbs | 17.5 g | 8.2 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE FOR BROCCOLI BEEF | THAI GREEN CURRY COMBINES COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE FOR BROCCOLI BEEF | THAI GREEN CURRY COMBINES COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 796 MG | 627 MG |