SAUCE FOR BROCCOLI BEEF vs OAT MISO PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SAUCE FOR BROCCOLI BEEF: 2
vs
OAT MISO PASTE: 2
(3 ties)
Overview
| Nutrient | SAUCE FOR BROCCOLI BEEF | OAT MISO PASTE | Winner |
|---|---|---|---|
| Calories | 78 cal | 160 cal | |
| Protein | 1.0 g | 3.4 g | |
| Carbs | 17.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FOR BROCCOLI BEEF | OAT MISO PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 796 MG | 2,500 MG |