SAUCE FLAVORED WITH MEAT vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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SAUCE FLAVORED WITH MEAT wins in 7 out of 10 nutrient categories
SAUCE FLAVORED WITH MEAT: 7
vs
MARINARA PASTA SAUCE: 1
(2 ties)
Overview
| Nutrient | SAUCE FLAVORED WITH MEAT | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FLAVORED WITH MEAT | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 400 MG | 336 MG | |
| Sodium, Na | 480 MG | 264 MG |