SAUCE FLAVORED WITH MEAT vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUCE FLAVORED WITH MEAT: 4
vs
TRADITIONAL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | SAUCE FLAVORED WITH MEAT | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 35 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 6.3 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FLAVORED WITH MEAT | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 342 MG | 211 MG | |
| Sodium, Na | 384 MG | 375 MG |