SAUCE FLAVORED WITH MEAT vs TOMATO WITH ONION & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO WITH ONION & BASIL PASTA SAUCE wins in 6 out of 10 nutrient categories
SAUCE FLAVORED WITH MEAT: 2
vs
TOMATO WITH ONION & BASIL PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SAUCE FLAVORED WITH MEAT | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 36 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FLAVORED WITH MEAT | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 342 MG | 280 MG | |
| Sodium, Na | 384 MG | 200 MG |