SAUCE, DARK CHOCOLATE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
SAUCE, DARK CHOCOLATE: 3
vs
BARBECUE SAUCE: 5
(2 ties)
Overview
| Nutrient | SAUCE, DARK CHOCOLATE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 342 cal | 212 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 52.6 g | 51.5 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, DARK CHOCOLATE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE, DARK CHOCOLATE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 66 MG | 545 MG |