SAUCE, CINNAMON APPLE vs BERRY BLEND SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUCE, CINNAMON APPLE: 3
vs
BERRY BLEND SNACKS: 3
(5 ties)
Overview
| Nutrient | SAUCE, CINNAMON APPLE | BERRY BLEND SNACKS | Winner |
|---|---|---|---|
| Calories | 62 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 16.8 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, CINNAMON APPLE | BERRY BLEND SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE, CINNAMON APPLE | BERRY BLEND SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |