SAUCE CHEESE vs MUSTARD ON MY MIND
Nutrition comparison per 100 g serving
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SAUCE CHEESE wins in 4 out of 10 nutrient categories
SAUCE CHEESE: 4
vs
MUSTARD ON MY MIND: 3
(3 ties)
Overview
| Nutrient | SAUCE CHEESE | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calories | 269 cal | 111 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 10.5 g | 25 g | |
| Fat | 20.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE CHEESE | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE CHEESE | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calcium, Ca | 299 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 1,284 MG | 972 MG |