SAUCE, BUTTER CHICKEN vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUCE, BUTTER CHICKEN: 5
vs
TOMATO KETCHUP: 5
(1 ties)
Overview
| Nutrient | SAUCE, BUTTER CHICKEN | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 178 cal | 118 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.9 g | 29.4 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, BUTTER CHICKEN | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 7.1 MG |
Minerals
| Mineral | SAUCE, BUTTER CHICKEN | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 602 MG | 941 MG |