SAUCE vs HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 6 out of 10 nutrient categories
SAUCE: 6
vs
HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | SAUCE | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 11.7 g | 8.6 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SAUCE | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,533 MG | 300 MG |