SAUCE, 3 CHEESE vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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SAUCE, 3 CHEESE wins in 6 out of 10 nutrient categories
SAUCE, 3 CHEESE: 6
vs
OLDE CAPE COD: 3
(1 ties)
Overview
| Nutrient | SAUCE, 3 CHEESE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 96 cal | 176 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 6.4 g | 29.4 g | |
| Fat | 6.4 g | 5.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, 3 CHEESE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 14.1 MG |
Minerals
| Mineral | SAUCE, 3 CHEESE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 1,235 MG |