SAUCE vs JAR GOODS

Nutrition comparison per 100 g serving

Ad 468x60

SAUCE wins in 3 out of 10 nutrient categories

SAUCE: 3 vs JAR GOODS: 2 (5 ties)

Overview

Nutrient	SAUCE	JAR GOODS	Winner
Calories	65 cal	105 cal
Protein	1.6 g	1.6 g	Tie
Carbs	10.5 g	8.1 g
Fat	2.0 g	7.3 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	JAR GOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	JAR GOODS	Winner
Calcium, Ca	16 MG	48 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	516 MG	331 MG

Ad 728x90