SAUCE vs GIA RUSSA

Nutrition comparison per 100 g serving

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GIA RUSSA wins in 6 out of 10 nutrient categories

SAUCE: 2 vs GIA RUSSA: 6 (2 ties)

Overview

Nutrient	SAUCE	GIA RUSSA	Winner
Calories	65 cal	40 cal
Protein	1.6 g	1.6 g
Carbs	10.5 g	7.9 g
Fat	2.0 g	0 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	GIA RUSSA	Winner
Vitamin C, total ascorbic acid	0 MG	14.3 MG

Mineral	SAUCE	GIA RUSSA
Calcium, Ca	16 MG	32 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	516 MG	413 MG

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