SAUCE vs ARRABIATA SAUCE
Nutrition comparison per 100 g serving
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ARRABIATA SAUCE wins in 5 out of 10 nutrient categories
SAUCE: 4
vs
ARRABIATA SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.5 g | 4.8 g | |
| Fat | 2.0 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 516 MG | 320 MG |